Crush Procrastination with 4 Simple Moves!
Crush Procrastination with 4 Simple Moves!
Move 1 - Break It Down
Split your task into tiny, doable steps. Start small!
Move 2 -
Set a Timer
Move 2 -
Set a Timer
Work for 5 minutes. You’ll want to keep going!
Work for 5 minutes. You’ll want to keep going!
Move 3 -
Reward Yourself
Move 3 -
Reward Yourself
Finish a step? Treat yourself (coffee, music)!
Finish a step? Treat yourself (coffee, music)!
Move 4 -
Ditch One Distraction
Move 4 -
Ditch One Distraction
Silence your phone for 10 minutes. Focus!
Silence your phone for 10 minutes. Focus!
Ready to win?
Get our free productivity guide!
Ready to win?
Get our free productivity guide!
selfhelppowers.com/resources/
selfhelppowers.com/resources/